Heart Rate
79BPM
0200
+2
HRV
43ms
0100
+2
Meditation
Heart Rate
- 12 am
- 2 am
- 4 am
- 6 am
- 8 am
- 10 am
- noon
- 2 pm
- 4 pm
- 6 pm
- 8 pm
- 10 pm
today
Mar 19
yesterday
Mar 18
Gym
39 ms
93 ms
51 ms
30 ms
45 ms
41 ms
43 ms
sleep
Sunday
Mar 17
51 ms
32 ms
60 ms
24 ms
36 ms
37 ms
41 ms
sleep
sleep
Saturday
Mar 16
Gym
44 ms
41 ms
33 ms
58 ms
28 ms
32 ms
sleep
Friday
Mar 15
Gym
27 ms
29 ms
27 ms
52 ms
31 ms
31 ms
56 ms
36 ms
sleep
Thursday
Mar 14
31 ms
60 ms
40 ms
50 ms
33 ms
21 ms
42 ms
28 ms
30 ms
sleep
sleep
Wednesday
Mar 13
27 ms
39 ms
35 ms
22 ms
55 ms
53 ms
29 ms
47 ms
24 ms
sleep
sleep
Tuesday
Mar 12
Gym
41 ms
47 ms
68 ms
29 ms
48 ms
47 ms
30 ms
57 ms
65 ms
sleep
sleep
Monday
Mar 11
Gym
32 ms
32 ms
43 ms
37 ms
36 ms
39 ms
27 ms
25 ms
35 ms
sleep
Sunday
Mar 10
30 ms
40 ms
43 ms
30 ms
37 ms
40 ms
22 ms
46 ms
sleep
sleep
Saturday
Mar 9
41 ms
48 ms
44 ms
27 ms
43 ms
70 ms
39 ms
46 ms
sleep
Friday
Mar 8
24 ms
32 ms
29 ms
43 ms
75 ms
39 ms
55 ms
51 ms
sleep
Thursday
Mar 7
34 ms
31 ms
48 ms
24 ms
30 ms
57 ms
64 ms
33 ms
33 ms
sleep
Wednesday
Mar 6
34 ms
32 ms
26 ms
25 ms
35 ms
42 ms
34 ms
44 ms
sleep
Tuesday
Mar 5
35 ms
37 ms
38 ms
39 ms
24 ms
31 ms
44 ms
33 ms
39 ms
sleep
Monday
Mar 4
Gym
81 ms
33 ms
33 ms
36 ms
27 ms
25 ms
34 ms
29 ms
79 ms
sleep
sleep
Sunday
Mar 3
Gym
41 ms
48 ms
22 ms
37 ms
36 ms
62 ms
sleep
sleep
Saturday
Mar 2
57 ms
44 ms
19 ms
31 ms
82 ms
32 ms
47 ms
sleep
Friday
Mar 1
58 ms
35 ms
68 ms
32 ms
39 ms
34 ms
65 ms
44 ms
sleep
Thursday
Feb 29
sleep
Wednesday
Feb 28
58 ms
32 ms
34 ms
22 ms
40 ms
58 ms
45 ms
sleep
sleep
Tuesday
Feb 27
Gym
sleep
sleep
Monday
Feb 26
Gym
47 ms
45 ms
32 ms
37 ms
40 ms
23 ms
36 ms
35 ms
25 ms
sleep
sleep
Sunday
Feb 25
67 ms
52 ms
37 ms
38 ms
41 ms
31 ms
31 ms
52 ms
sleep
sleep
Saturday
Feb 24
66 ms
30 ms
50 ms
28 ms
26 ms
45 ms
29 ms
44 ms
sleep
Friday
Feb 23
Gym
87 ms
64 ms
41 ms
36 ms
31 ms
48 ms
36 ms
21 ms
65 ms
sleep
Thursday
Feb 22
Gym
31 ms
29 ms
42 ms
37 ms
22 ms
30 ms
28 ms
34 ms
27 ms
sleep
sleep
Wednesday
Feb 21
Gym
33 ms
41 ms
30 ms
30 ms
41 ms
27 ms
37 ms
25 ms
55 ms
sleep
Tuesday
Feb 20
Gym
26 ms
40 ms
30 ms
26 ms
29 ms
70 ms
34 ms
53 ms
sleep