WednesdayAugust 14

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Mind

Wednesday August 14

Spent 7 hours online, with 6 hours of productivity !

Spent 1.8 hours in Adobe After Effects Cc 2019 (16.1.2), 48 minutes in Visual Studio Code and 43 minutes in Slack.

On the computer for 7 hours.

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Sleepfor 7.7 hrs
Sleepfor 7.7 hrs

Heart

Wednesday August 14

Heart rate was between  & .

No heartrates logged.

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Core

Wednesday August 14

No food logged

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Bodyweight

Latest135.1 lbs

Exercise

Wednesday August 14

Walked 15,256 steps.
Ran 2.16 km.

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Other
RUN

Motion

Wednesday August 14

Went to 11 places.

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Rivervale apartment5.5 hrs
Rivervale apartment
Woolworths
Pin Office (Adelaide Tce)3.1 hrs
Pin Perth
Pin Office (Adelaide Tce)
2.2 hrs
Rivervale apartment9.0 hrs
Brett’s Profile