MondayAugust 12

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Mind

Monday August 12

Spent 5 hours online, with 4 hours of productivity !

Spent 1.5 hours in Slack, 41 minutes in Mailspring and 20 minutes in Photoshop Cc.

On the computer for 5 hours.

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Sleepfor 7.7 hrs
Sleepfor 7.7 hrs

Heart

Monday August 12

Heart rate was between  & .

No heartrates logged.

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Core

Monday August 12

No food logged

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Bodyweight

Latest135.1 lbs

Exercise

Monday August 12

Walked 11,729 steps.

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Motion

Monday August 12

Went to 6 places.

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Rivervale apartment6.3 hrs
Pin Office (Adelaide Tce)3.1 hrs
Pin Office (Adelaide Tce)2.8 hrs
1.8 hrs
Rivervale apartment8.9 hrs
Brett’s Profile