SundayAugust 11

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Mind

Sunday August 11

Spent 2 hours online, with 1.9 hours of productivity !

Spent 24 minutes in 0.0.0.0:4567, 19 minutes in Visual Studio Code and 16 minutes on Pinpayments.Udemy.

Spent 45 minutes on Youtube and 2 minutes in Sonos.

On the computer for 2 hours.

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Sleepfor 7.7 hrs

Heart

Sunday August 11

Heart rate was between  & .

No heartrates logged.

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Core

Sunday August 11

No food logged

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Bodyweight

Latest135.1 lbs

Exercise

Sunday August 11

Walked 8,855 steps.
Ran 1.98 km.

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Other
RUN

Motion

Sunday August 11

Went to 7 places.

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Rivervale apartment5.4 hrs
Petition Beer Corner2.7 hrs
Rivervale apartment1.5 hrs
Westfield Carousel
Rivervale apartment11 hours
Brett’s Profile