SaturdayJuly 13

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Mind

Saturday July 13

Spent 1 hour online, with 42 minutes of productivity !

Spent 19 minutes in Parallels Desktop, 17 minutes on Realestate.Au and 1 minutes in Messenger.

Spent 28 minutes on Youtube, 0 minutes in Iina and 0 minutes in Com.Avast.Helper.

On the computer for 1 hour.

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Heart

Saturday July 13

Heart rate was between  & .

No heartrates logged.

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Core

Saturday July 13

No food logged

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Bodyweight

Latest135.1 lbs

Exercise

Saturday July 13

Walked 5,488 steps.
Ran 2.00 km.

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Other
RUN

Motion

Saturday July 13

Went to 5 places.

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Rivervale apartment1.4 hrs
Michael’s house
Rivervale apartment
Rivervale apartment19 hours
Brett’s Profile