WednesdayApril 17

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Mind

Wednesday April 17

Spent 1 hour online, with 40 minutes of productivity !

Spent 15 minutes in Visual Studio Code, 13 minutes on Courses.Wesbos and 4 minutes in 0.0.0.0:8000.

Spent 21 minutes on Now.Foxtel.Au and 0 minutes in Itunes.

On the computer for 1 hour.

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Sleepfor 8.2 hrs

Heart

Wednesday April 17

Heart rate was between  & .

No heartrates logged.

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Core

Wednesday April 17

No food logged

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Bodyweight

Latest135.1 lbs

Exercise

Wednesday April 17

Walked 3,556 steps.
Ran 2.16 km.

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RUN

Motion

Wednesday April 17

Went to 4 places.

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Rivervale apartment10 hours
Mary Street Bakery
Zambero
Rivervale apartment12 hours
Brett’s Profile